Type of service: Partial body massage with oil (and hot stones or herbal bags)
Recommended for office workers
Muscle tensions often manifests itself in the shoulder blade and neck area, where have dense muscle fibers. On top of that, work-related stress and a high work rate can lead to some serious muscle knots or cramps. When you ignore the symptoms for too long, chronic pain may arise. Examples can be headaches and hand numbness, which are actually caused by tense muscles from the neck, shoulders and back area. The area of pain is then spread to other areas of the body as a chain reaction, causing even more physical problems like muscle weakness, pain, limited range of motion, and prolonged fatigue.
The therapist will specifically target problem areas of muscle tension on your back, neck, and shoulder, massage techniques are used to ease away the stresses and strains caused by daily life. The massage not only helps you relieve pain (e.g. headaches, back pain, neck pain, and shoulder pain, ...) but also relax and invigorate.
Back, neck, and shoulders massage will help you:
- Improve blood and lymph circulation
- Relax back, neck and shoulder muscles and other soft tissues (e.g., tendons, ligaments)
- Relieve muscle tension
- Elevate endorphin levels
- Reduce spasms
- Decrease inflammation
- Diminish aches, stiffness and pain
- Improve functionality and range of motion
- Improve your posture
- Relieve mental fatigue and stress
- Improve sleep
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